ABOUT
We, Martina, teacher and practioner of Yoga and master of Taekwon-Do and Bernardo, grand master of Taekwon-Do, teacher of Yong Chun and practioner of Yoga are content about the idyllic setting of Quinta Bamboo which supports our holistic, therapeutic and meditative bodywork.
Our natural paradise is located above the Mondego River, with views across the valley to the Caramulo mountains. Close by, but in the other direction, is the Serra Estrella which is the largest Nature Park of Portugal with the highest mountain, the Torre.
The quinta offers a variety of flora and fauna, influenced by the Atlantic climate we are surrounded by olive, fruit, chestnuts and mimosa trees. All the senses are stimulated when walking through the garden with fruit, vegetables and herbs. The bamboo terrace is a popular place to meditate, shady and calming.
At our farm, the Quinta Bamboo we offer
www.facebook.com/bambooyogaportugal
We are the founders and organizers of the Taekwon-Do Academy Tábua and Yoga Chikitsa Portugal where we give ongoing local courses :
Yoga, Taekwon-Do and Wing Chun.
www.doyo.pt
We like to share our skills and abilities and we want to do our best to inspire others to protect and preserve the natural world by living a simpler, greener lifestyle.
As farmers and gardeners we are working towards being as sustainable as possible, we try to apply principles of permaculture and live by the values and ethics of the yoga tradition:
respecting and honouring our natural environment,
finding peace and harmonious tranquility,
respecting people, animals and land,
transforming the products we receive from nature by drying, making jams, oils, juices etc.
learning to respect the limits of nature and appreciating a more simple life...
Our natural paradise is located above the Mondego River, with views across the valley to the Caramulo mountains. Close by, but in the other direction, is the Serra Estrella which is the largest Nature Park of Portugal with the highest mountain, the Torre.
The quinta offers a variety of flora and fauna, influenced by the Atlantic climate we are surrounded by olive, fruit, chestnuts and mimosa trees. All the senses are stimulated when walking through the garden with fruit, vegetables and herbs. The bamboo terrace is a popular place to meditate, shady and calming.
At our farm, the Quinta Bamboo we offer
- individual self-catering holidays, with the possibility of daily personalized yoga practice for adults (also for kids).
- the possibility to join our arranged activities as Taekwon-Do and Wing Chun Kung-Fu in private lesson or small groups.
- Yoga retreat, week-long yoga courses
www.facebook.com/bambooyogaportugal
We are the founders and organizers of the Taekwon-Do Academy Tábua and Yoga Chikitsa Portugal where we give ongoing local courses :
Yoga, Taekwon-Do and Wing Chun.
www.doyo.pt
We like to share our skills and abilities and we want to do our best to inspire others to protect and preserve the natural world by living a simpler, greener lifestyle.
As farmers and gardeners we are working towards being as sustainable as possible, we try to apply principles of permaculture and live by the values and ethics of the yoga tradition:
respecting and honouring our natural environment,
finding peace and harmonious tranquility,
respecting people, animals and land,
transforming the products we receive from nature by drying, making jams, oils, juices etc.
learning to respect the limits of nature and appreciating a more simple life...